+ One: : a retreat for babies and new moms (and dads!).

With daily activities to help you understand your new body, meals designed to nourish you, and a community curated to support you, + One offers a fresh perspective on what it means to be a mom in today’s crazy world… and what it means to fully embrace your little “plus one”.

Hosted at the idyllic Cinetica, a guest estate set in the tranquil jungle overlooking the Pacific ocean just south of the bustling fishing, surfing and yoga town of Sayulita, Mexico, + One offers the perfect blend of relaxation and rejuvenation, all supported by a caring community of moms and friends.

What will you experience?

Daily restorative yoga and post-baby pilates, tailored for all experience levels, to help you understand, strengthen and move your new body.

Wholesome, delicious, locally-sourced, nutrient-packed meals, prepared by our talented on-site chefs to support your recovery, and give you the energy to tackle your new life.

Post-baby nutrition guidance to help you understand the kinds of food you’ll need to energize both you and your little one.

Morning breathwork to help you find that center of calm that you’ll need as your child grows, adapts, learns and changes.

24hr on-site professional childcare, in a dedicated casita. Need a deep night of recuperative sleep? Our team is here to give you peace of mind while you recharge.

Expert post-baby level setting discussions and workshops, designed to help you explore your journey through motherhood with balance and confidence.

Optional massage, guided jungle hikes, spa treatments, whale watching, ocean swimming, surfing (!)… just about anything you can imagine to help you feel tended and pampered, or adventurous.

LovEvery subscription, to give you the tools you need to support your child’s early development and learning.

And plenty of down time to make sure that you can be you, with or without your new “plus one”.

To Apply or Learn More: info@casacinetica.com